Weigh In record (no journal entry) for 26 July 2015
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152.0 lb
Lost so far: 2.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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542 kcal
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Fat: 34.00g | Prot: 37.00g | Carb: 25.50g.
Breakfast: Atkins Meal Strawberry Almond Bar, Atkins Cafe Caramel Shake, Land O'Lakes Whipped Heavy Cream. Lunch: Nathan's Famous Hot Dog. more...
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steady weight
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