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So much for my streak. Very bad to take the weekend off, but I ate very reasonably yesterday.Maybe too few calories?
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220.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1493 kcal
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Fat: 53.20g | Prot: 56.18g | Carb: 207.21g.
Breakfast: Nectarines. Snacks/Other: 1% Fat Milk, Honey Bunches of Oats with Almonds, Oyster Crackers, Nectarines. more...
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gaining 16.8 lb a week
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