Weigh In record (no journal entry) for 31 May 2023
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257.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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604 kcal
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Fat: 6.40g | Prot: 15.00g | Carb: 124.40g.
Breakfast: Mott's Cinnamon Applesauce (Container), Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. Lunch: Private Selection Mixed Fruit, Market Basket Spaghettios. more...
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losing 6.3 lb a week
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