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Had a few oopsies over the past weekend! But now that we are getting settled into the new house we want to work out more and get fit again! only three months left until we leave for Cabo... three months to go and 7 pounds until I reach my goal weight of 135!
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141.5 lb
Lost so far: 3.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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592 kcal
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Fat: 32.89g | Prot: 29.62g | Carb: 53.95g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: California Avocados, Tuna in Water (Canned). Snacks/Other: Beachbody Shakeology - Vanilla. more...
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losing 1.4 lb a week
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