Weigh In record (no journal entry) for 19 July 2015
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295.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2015:
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2707 kcal
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Fat: 100.17g | Prot: 100.19g | Carb: 345.07g.
Breakfast: Tim Hortons Oreo Donut, 1% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Pork, Vegetable Spring Roll, T&T Jasmine Green Tea, Pork, Steamed Rice, Fish Sauce, Whiting (Fish) (Mixed Species), Vegetable Spring Roll. Snacks/Other: Tim Hortons Creamy Chocolate Chill (Small), Lemon Meringue Pie (Commercial). more...
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gaining 14.0 lb a week
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Jay38's weight history
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