ikepono payne's Journal, 18 July 2015

I'm starting a life change weight loss diet for my life

244.0 lb Lost so far: 0 lb. Still to go: 204.0 lb. Diet followed N/A.

Diet Calendar Entry for 18 July 2015:

850 kcal

Fat: 24.00g | Prot: 56.00g | Carb: 102.00g. Lunch: Subway 12" Oven Roasted Chicken. more...

Comments

GREAT CHOICE and GREAT DECISION. I need to lose at least 25 to 30 lbs. NEED your HELP just as much as you need my help. LETS GO TEAM !

18 Jul 15 by member: Purple5050

you can do it !!

18 Jul 15 by member: krazycat 99

I need to loose at least 50 if not a little more

18 Jul 15 by member: krazycat 99


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ikepono payne's weight history