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my arms were tired today, but did 1000 pretty quick YEAH!! did 750 with flippers to work my abs...and finally getting the hang of the shorter flippers. I did breast stroke the last 250, and oh my! I earned an iced coffee! my arms are like noodles. I am trying zuchini for speghetti tonight...hubs is too. The kids having wheat noodles...but carbs count! Right!?
Diet Calendar Entries for 15 July 2015:
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913 kcal
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Fat: 61.30g | Prot: 52.06g | Carb: 35.70g.
Breakfast: Green Chili Peppers (Canned), Great Value Shredded Mild Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Rosina Italian Style Meatballs, Rosina Italian Style Meatballs, Prego Fresh Mushroom Pasta Sauce, Cooked Summer Squash (from Fresh). more...
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4443 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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