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Wow. 1630 Calories. Not bad. I've been good so far. I could definitely exercise more. Which I might do tomorrow, me and my daughter can ride bikes together, I mean, that's what I brought her bike over here for. I need to get this weight down. For my sake and my family's.
Diet Calendar Entries for 31 July 2011:
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1630 kcal
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Fat: 53.63g | Prot: 71.67g | Carb: 230.06g.
Breakfast: milk, white bread toast, egg whites. Lunch: milk, Special K Vanilla Almond Cereal. Dinner: peas and carrots, Maple Cured Bacon Baked Beans, pork ribs. Snacks/Other: country time lemonade drink mix, spring water, betty crocker oatmeal cookies. more...
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3743 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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