Weigh In record (no journal entry) for 13 July 2015
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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395 kcal
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Fat: 37.08g | Prot: 11.89g | Carb: 1.92g.
Breakfast: Aldi Sausage Patty, America's Choice Bacon Thick Sliced, Heavy Cream, Coffee. more...
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losing 0.5 lb a week
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skippy115's weight history
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