Weigh In record (no journal entry) for 22 June 2023
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333.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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2140 kcal
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Fat: 66.00g | Prot: 75.00g | Carb: 300.00g.
Breakfast: Great Value Pineapple Juice (Not from Concentrate), Sunshine Farms Medium Egg, Archer Farms Thick Cut Applewood Bacon. Dinner: Sara Lee Butter Bread, Jack Daniel's Tennessee Honey Pulled Pork. Snacks/Other: Del Monte Fruit Cocktail in Heavy Syrup, Little Debbie Swiss Cake Rolls. more...
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gaining 0.2 lb a week
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 Comments
Heyman keep working towards your goals, never forget what you're capable of and remember to have love for the life you wanna live!
You will be okay in the end
If you're not okay, it's not the end
22 Jun 23 by member: thatmanpaul
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