Weigh In record (no journal entry) for 22 June 2023
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155.2 lb
Lost so far: 22.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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724 kcal
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Fat: 33.74g | Prot: 89.10g | Carb: 26.59g.
Lunch: Great Value Baby Dill Pickles, Chicken of the Sea Solid White Albacore Tuna in Water, Kraft Avocado Oil Mayo, Natural Ovens Bakery Keto Friendly Bread. Dinner: Grilled Chicken Breast, Baby Spinach, Calavo Avocado. more...
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losing 3.3 lb a week
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cynthiasoto's weight history
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