Brandon Gunnell's Journal, 11 July 2015

Keep drinking too much.
202.3 lb Lost so far: 12.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2015:
1573 kcal Fat: 47.77g | Prot: 71.42g | Carb: 133.15g.   Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Banana. Lunch: Chipotle Mexican Grill Chicken Tacos. Dinner: Cabernet Sauvignon Wine, Subway 6" Big Philly Cheesesteak, 14" Pepperoni Pizza. more...
losing 0.7 lb a week

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