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menstrual cycle related binge eating. Still managed to lose. Totally expecting a gain. Also did 11k steps.
Diet Calendar Entries for 10 July 2015:
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1655 kcal
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Fat: 124.69g | Prot: 106.34g | Carb: 29.05g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Dole Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Cucumber (with Peel). Snacks/Other: Skippy Natural Peanut Butter with Honey, Roasted Almonds. more...
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3033 kcal
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Activities & Exercise:
steps - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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summerbreesy's weight history
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