hyena73's Journal, 31 July 2011

Back on it now will follow better.

Diet Calendar Entries for 31 July 2011:
1951 kcal Fat: 59.73g | Prot: 77.76g | Carb: 285.87g.   Breakfast: muesli bar, Light & Crispy Vitality Chocolatey Drizzle Cereal Bars, milk, shreddies. Lunch: Tuna Salad Sandwich. Dinner: ice cream, strawberry, rice, curry. Snacks/Other: coffee, banana, Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate). more...
3053 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Sitting - 5 hours, Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 35 minutes, Sleeping - 8 hours, Resting - 9 hours. more...

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