Rosie George's Journal, 10 July 2015

Weigh In record (no journal entry) for 10 July 2015
172.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2015:
1672 kcal Fat: 114.56g | Prot: 91.46g | Carb: 68.21g.   Breakfast: Udi's Gluten Free Original Granola, Fage Total Greek Yogurt Plain. Lunch: Cosi Kettle Cooked Potato Chips, Olive Oil, Chicken Breast, Chicken Thigh. Dinner: Archer Farms Bacon Wrapped Scallops, Pecan Nuts, Stew, Giordano's Breaded Mushrooms. more...
gaining 0.5 lb a week

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