Weigh In record (no journal entry) for 09 July 2015
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116.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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685 kcal
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Fat: 22.39g | Prot: 52.21g | Carb: 82.23g.
Breakfast: Orgain Organic Protein Plant Based Powder. Lunch: Blueberries, Publix Red Seedless Grapes, Driscoll's Blackberries, Trader Joe's Organic Lowfat Cottage Cheese. Snacks/Other: Almonds , Ghirardelli Bittersweet Chocolate Chips, Luna minis chocolate dipped coconut, Think Thin Lean Protein & Fiber Bar Chunky Chocolate Bar. more...
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steady weight
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Shvitzy girl's weight history
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