Weigh In record (no journal entry) for 07 July 2015
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123.8 lb
Lost so far: 3.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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1196 kcal
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Fat: 29.85g | Prot: 20.07g | Carb: 218.50g.
Breakfast: Peach, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Peach. Dinner: Kellogg's Corn Pops. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream. more...
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losing 1.2 lb a week
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amandahinojosa1223's weight history
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