shakeitoff1's Journal, 07 July 2015

146.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

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1787 kcal

Fat: 70.27g | Prot: 63.79g | Carb: 200.77g.   Breakfast: Market Pantry Fiber Bars - Oats & Chocolate. Lunch: Olive Oil, Pesto Sauce, Rotini. Dinner: Trader Joe's Arugula Pizza, Cabernet Sauvignon Wine. Snacks/Other: Sapodilla. more...

1830 kcal

Activities & Exercise: Driving - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...