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Couldn't sleep ran at midnight.
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181.6 lb
Lost so far: 78.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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2134 kcal
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Fat: 63.01g | Prot: 137.32g | Carb: 264.45g.
Breakfast: Nature's Bakery Whole Wheat Raspberry Fig Bar, Wedderspoon Manuka Honey Active 16+, Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Coffee (Espresso Brewed). Lunch: Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast, Oroweat Sandwich Thins - Honey Wheat, Prima Della White American Cheese. Dinner: Great Value Sliced New Potatoes, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Wal-Mart 96/4 Ground Beef. Snacks/Other: Season's Choice Mixed Fruit, Fruit Salad, Athenos Roasted Garlic Hummus, Great Value Greek Nonfat Yogurt - Plain, Bananas. more...
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losing 25.2 lb a week
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