Weigh In record (no journal entry) for 07 July 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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770 kcal
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Fat: 29.54g | Prot: 24.00g | Carb: 103.25g.
Breakfast: Skippy Natural Creamy Peanut Butter, Keebler Town House Original Light Buttery Crackers, Xagave Agave Nectar, Green Tea, Bing Cherries. Lunch: Stir Fried Vegetables, Mahatma Jasmine Rice. more...
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losing 0.2 lb a week
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