Weigh In record (no journal entry) for 07 July 2015
Diet Calendar Entries for 07 July 2015:
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2308 kcal
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Fat: 79.37g | Prot: 113.45g | Carb: 195.91g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Fit & Active Light String Cheese, Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Hidden Valley Light Ranch Salad Dressing, Cucumber (with Peel), Happy Farms Deli Sliced Pepper Jack Cheese, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Kroger Mild Cheddar Cheese Shredded, Kroger Deli Thin Sliced Pepperoni, Couscous (Cooked), Pepperidge Farm Goldfish Baked Snack Crackers (Giant), Tyson Foods Boneless Skinless Chicken Breasts, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Crane Lake Merlot, Clif Bar Clif Bar - Crunchy Peanut Butter, Crane Lake Merlot. more...
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3301 kcal
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Activities & Exercise:
Washing Dishes - 45 minutes, Stretching (yoga) - 10 minutes, Cleaning - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 15 minutes, Cooking - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
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