Weigh In record (no journal entry) for 07 July 2015
|
171.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2015:
|
2305 kcal
|
Fat: 80.53g | Prot: 213.87g | Carb: 191.38g.
Breakfast: Jell-O Sugar Free Black Cherry, Celery, Maranatha Roasted Almond Butter, Great Value Greek Nonfat Yogurt - Plain, Chicken Stock, Chicken Breast (Skin Not Eaten), Outback Steakhouse Outback Steamed Broccoli, Halls Cough Drops, BPI Sports Funnbar, GT's Organic Raw Kombucha Multi-Green, Kroger Old Fashioned Oatmeal, Blueberries, Great Value Greek Nonfat Yogurt - Plain, 365 Organic Almond Milk - Unsweetened, GNC Pro Performance 100% Whey Protein - Chocolate, Almonds, Alacer Corp Emergen-C Vitamin D and Calcium, Egg White, Egg, Cherry Tomatoes, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmontalbano18's weight history
|