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Inicio de control
103 kg desnudo por la mañana antes de desayunar y luego de orinar
Diet Calendar Entries for 07 July 2015:
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1575 kcal
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Fat: 84.99g | Prot: 45.18g | Carb: 162.10g.
Breakfast: Infusiones, Naranjas, Heinz Ketchup, Pan Integral. Lunch: Krissia Palitos de Cangrejo, Aceite de Oliva Extra Virgen, Lanjarón Agua Mineral, Ensalada de Lechuga con Verduras Variadas, Ensalada de Papas con Huevo. Dinner: Ensalada de Papas, Empanada de Carne. Snacks/Other: Queso Havarti, Cerveza 0,0, Heinz Ketchup, Pan Integral. more...
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4358 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Rowing - 1 hour, Weight Training (moderate) - 30 minutes, Surfing - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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