SheilaKelly's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 July 2015:
420 kcal Fat: 6.00g | Prot: 10.00g | Carb: 81.00g.   Breakfast: Cinnamon Crunch Bagel. more...
2439 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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