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After 1 month I've been up and down but trend is down. Wish it was more like down on cleanse days but...
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175.2 lb
Lost so far: 40.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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1259 kcal
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Fat: 26.15g | Prot: 115.19g | Carb: 142.23g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Bananas, Mixed Salad Greens, Trader Joe's English Cucumber, Kroger Olive Oil & Vinegar Dressing, Athenos Natural Crumbled Feta Cheese, Green Peppers , Roma Tomatoes, Sweet Potato , Jennie-O 99% Lean Ground Turkey. Snacks/Other: Bananas, Green Giant Cut Green Beans, Jennie-O 99% Lean Ground Turkey. more...
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gaining 2.5 lb a week
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