Weigh In record (no journal entry) for 07 July 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2015:
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1633 kcal
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Fat: 46.24g | Prot: 99.79g | Carb: 205.99g.
Breakfast: SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Cucumber (with Peel), Pick n Pay Cottage Cheese - Fat-Free Chunky, Woolworths Plain Rice Cake. Dinner: Chicken Salad. Snacks/Other: Mentos Mentos Fruit, Milo Malt Energy Drink, Coffee with Milk and Sugar, Snowflake Easymix Bran Muffin, Granny Smith Apples, Parmalat Fabulite Fat Free Strawberry Yoghurt. more...
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2132 kcal
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Activities & Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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