Weigh In record (no journal entry) for 06 July 2015
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1426 kcal
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Fat: 69.24g | Prot: 75.09g | Carb: 125.42g.
Breakfast: Nestlé Corn Flakes, Colun Yogurt Batido Light. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Aceite de Oliva, Hamburguesa Casera, Hallulla. more...
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gaining 0.3 lb a week
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