|
yes
|
138.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2015:
|
1249 kcal
|
Fat: 37.49g | Prot: 35.13g | Carb: 192.87g.
Lunch: Milk (2% Lowfat with Added Vitamin A), Sweet Wheat. Dinner: French Fries (Small), Black Pepper, Salt, Mustard, Sliced Jalapeños, Cheeseburger. Snacks/Other: Tap Water, Coffee with Sugar, Soft Serve Cup, Water (Bottled). more...
|
|
2275 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 minutes, Shopping - 6 minutes, Driving - 16 minutes, Desk Work - 2 hours and 20 minutes, Standing - 36 minutes, Sleeping - 14 hours and 6 minutes, Resting - 1 minute, Sitting - 10 minutes, Housework - 6 hours and 22 minutes. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|