Weigh In record (no journal entry) for 06 July 2015
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202.4 lb
Lost so far: 0.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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1218 kcal
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Fat: 54.58g | Prot: 47.16g | Carb: 137.11g.
Breakfast: Whole Milk, Chex Cereal, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Wal-Mart Bakery Soft Chocolate Chip Cookies, Mexican Rice. Dinner: Enchilada with Beef and Cheese. Snacks/Other: Simply 7 Quinoa Chips. more...
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gaining 1.0 lb a week
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