Weigh In record (no journal entry) for 06 July 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2015:
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1185 kcal
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Fat: 51.06g | Prot: 78.39g | Carb: 102.38g.
Breakfast: Nescafe Cappuccino. Lunch: Zucchine Cotte (da Fresche), Uovo Sodo, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Fontina, Bresaola, Coop Focaccia Farcita. Snacks/Other: Forno Damiani Croccantelle Gusto Bacon. more...
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1864 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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