Weigh In record (no journal entry) for 06 July 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2015:
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1961 kcal
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Fat: 26.67g | Prot: 95.28g | Carb: 359.22g.
Lunch: Rice with Vegetables, Moong Dal, Cabbage, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Roti. Dinner: Peas (Mature Seeds, Sprouted), Dal, Roti. Snacks/Other: Upma, Milk. more...
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2184 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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