jerrymiller's Journal, 05 July 2015

Despite beer (Michelob ultra light at 2.9 carb, 90 cal, 4.3%alc that gave me a buzz on ONE BOTTLE! of course it has been nearly a year since my last beer), streak, coleslaw, etc as I said in my last entry...AND STILL HAD A LOSS?!

ok, I'll take what I can get...
217.5 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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