Alinagrasa's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
156.7 lb Lost so far: 2.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
1880 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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