Bigunn52's Journal, 05 July 2015

2:38 pm
296.6 lb Lost so far: 4.5 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2015:
610 kcal Fat: 35.00g | Prot: 20.00g | Carb: 53.00g.   Breakfast: Hash Brown, Bacon, Egg & Cheese Biscuit (Regular). more...
3277 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 2.1 lb a week

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