Weigh In record (no journal entry) for 05 July 2015
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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563 kcal
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Fat: 12.48g | Prot: 13.07g | Carb: 101.01g.
Breakfast: Blueberries. Lunch: Hannaford Granola Cereal with Raisins. more...
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steady weight
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