Weigh In record (no journal entry) for 04 July 2015
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252.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2015:
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928 kcal
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Fat: 41.15g | Prot: 77.60g | Carb: 73.84g.
Breakfast: Tea (Brewed), Grapefruit, Egg. Lunch: Coffee, Spinach, Tomatoes, Egg. Dinner: Tea (Brewed), Cucumber (with Peel), Tomatoes, Celery, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Comments
on 6/29/2015 my weight was: 260.8 lbs
04 Jul 15 by member: yury777
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