Weigh In record (no journal entry) for 03 July 2015
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1157 kcal
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Fat: 55.79g | Prot: 44.76g | Carb: 131.40g.
Breakfast: Potato French Fries, 2% Fat Milk, Kellogg's All-Bran Flakes, Peanut Butter, Rye Bread, Fried Egg, Compliments Fully Cooked Bacon. Dinner: President's Choice Milk Chocolate, 2% Fat Milk, Cookie, Chocolate Chip Cookie, Peach. more...
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losing 0.9 lb a week
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