mikecontos's Journal, 29 July 2011

Woo hoo! Date night with the missus. Going out for some Cajun, and this boy is gonna eat. I eat salads all week at work so I can enjoy a good meal out. Then, up to the hills for some more campin...so Ill talk to ya later buddies. My logging will probably be incomplete by this evening, and none over the weekend. Hiking and swimming for sure!

Diet Calendar Entries for 29 July 2011:
2052 kcal Fat: 85.21g | Prot: 81.75g | Carb: 247.31g.   Breakfast: cheddar cheese, whole wheat bread, deli roast beef. Lunch: deli roast beef, girards, 50/50. Dinner: COBBLER, Mexican Rice Taqueria Style!, Italian Sub. Snacks/Other: skippy reduced, skinny cow heavenly. more...
2216 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Housework - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

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Have fun dude! 
29 Jul 11 by member: nolechick

     
 

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