Pink Clefairy's Journal, 29 July 2011

130.9 lb Lost so far: 3.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

---

1420 kcal

Fat: 54.22g | Prot: 90.57g | Carb: 152.33g.   Breakfast: GOLEAN Cereal, Almond Breeze Unsweetened Original. Lunch: Cornbread (Home Recipe), French bread, Pork, Andouille Sausage, Clam chowder. Snacks/Other: Blueberries, Homemade Granola. more...

1914 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Standing - 5 hours and 30 minutes. more...