|
I like waking up losing even if its just a few ounces
|
151.4 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
1367 kcal
|
Fat: 66.38g | Prot: 52.03g | Carb: 141.25g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Nature's Own Double Fiber Whole Grain Wheat Bread, Butter, Private Selection Dark Amber Maple Syrup. Lunch: Dasani Bottled Water (16.9 oz). Dinner: Lay's Classic Potato Chips (28.3g), Little Caesars Italian Cheese Bread, Little Caesars Thin Crust Pepperoni Pizza. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|