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7:03 am
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298.4 lb
Lost so far: 2.7 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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705 kcal
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Fat: 57.11g | Prot: 25.58g | Carb: 24.12g.
Breakfast: Pure Coconut Oil, Premium Italian Bread, Fully Cooked Sausage Links, Hard-Boiled Egg. more...
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steady weight
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