Weigh In record (no journal entry) for 29 July 2011
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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810 kcal
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Fat: 71.27g | Prot: 34.59g | Carb: 6.11g.
Breakfast: colby jack cheese, Original Pork Sausage Links, diet pepsi, egg, butter, tomato. more...
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losing 3.5 lb a week
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minna1208's weight history
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