garden boy's Journal, 02 July 2015

Pigged out at lunch time on tortillas, only gardening today for excercise.


Diet Calendar Entries for 02 July 2015:
1207 kcal Fat: 37.69g | Prot: 41.27g | Carb: 176.88g.   Breakfast: Aldi Unsweetened Soya Milk, Banana, Apples, Sainsbury's High Fibre Bran. Lunch: Snackrite Tortilla Chilli Chips. Dinner: Morrisons Cranberry Sauce, Bisto Gravy Granules, Green Peas (Frozen), Broccoli, Cauliflower, Cooked Parsnips (Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled), Grilled Chicken. more...
2329 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Sitting - 2 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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