Probably just water weight, because I have a headache from dehydration (I think). Recording it to test my theory.
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159.0 lb
Lost so far: 4.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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245 kcal
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Fat: 10.50g | Prot: 10.50g | Carb: 28.00g.
Lunch: Green Giant Seasoned Steamers Brussels Sprouts. more...
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losing 4.2 lb a week
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Eden6's weight history
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