Weigh In record (no journal entry) for 02 July 2015
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95.2 lb
Lost so far: 4.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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1498 kcal
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Fat: 41.47g | Prot: 50.09g | Carb: 244.12g.
Breakfast: Banana, Sweet Clementines, Pluot. Lunch: Milk Chocolate Peanut Butter Cups, Hazelnut Coffee Creamer, Coffee, Soft & Chewy Granola Bars. Dinner: Fage Total 0% Greek Yogurt with Blueberry Acai, Barbara's Bakery Puffins Peanut Butter Cereal, Silk Vanilla Soymilk, Boiled Egg, Strawberries, Blackberries, Blueberries, Wegmans Cinnamon Squares Cereal. Snacks/Other: Annie's Homegrown Organic Chewy Yet Crispy Granola Bars - Peanutty, Chewy Trail Mix - Fruit & Nut. more...
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1377 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Driving - 2 hours, Standing - 2 hours, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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