Gl3nn's Journal, 02 July 2015

192.9 lb Lost so far: 3.3 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 48.51g | Prot: 59.18g | Carb: 176.58g.   Lunch: Cacau Show Trufa Tradicional, Batatas Fritas, Fanta Fanta Uva, BR Mania Cachorro Quente. Dinner: Congelados da Sônia Panqueca de Frango. more...

2220 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...