annesworld's Journal, 02 July 2015

144.8 lb Lost so far: 3.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 27.69g | Prot: 44.37g | Carb: 213.44g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Coffee with Milk and Sugar. Lunch: El Monterey Bean & Cheese Burritos, Gala Apples, Milk (1% Lowfat with Added Vitamin A) . Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Rosarita Traditional Refried Beans, Great Value Shredded Mild Cheddar Cheese, Nonfat Plain Yogurt, Tecate Beer. Snacks/Other: Strawberries, Bolthouse Farms Baby-Cut Carrots . more...

1687 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...