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Aydeci
Journal
01 Jul 15
Aydeci 's Journal, 01 July 2015
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Weigh In record (no journal entry) for 01 July 2015
121.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 July 2015:
1548 kcal
Fat: 36.08g | Prot: 59.53g | Carb: 259.58g.
Breakfast:
Leche (Leche Entera), Nestlé Cheerios Miel, Nestlé Cheerios Miel.
Lunch:
Agua de Avena, Sopa de Verduras (Baja en Sodio, con Agua), Sopa de Arroz con Pollo.
Dinner:
Leche (Leche Entera), Nestlé Cheerios Miel.
more...
1917 kcal
Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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