I'm going to take a break from recording my daily food consumption. Instead I'm going to focus on monitoring my daily exercise. Early this morning I walked for 2 hours, up and down hills.
Diet Calendar Entry for 01 July 2015:
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2990 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
You might consider tracking both. :) Nice walking, though!
01 Jul 15 by member: izzypup68
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