Weigh In record (no journal entry) for 01 July 2015
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236.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1103 kcal
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Fat: 71.02g | Prot: 86.21g | Carb: 25.53g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: KFC Biscuit, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. more...
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losing 0.1 lb a week
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